Thanks Lee for putting this all down in writing.
Here is how to test aldosterone and renin:
Test 8am before any supps/meds.
Fasting after midnight.
NO Salt supping (i.e. if you take sea salt daily, skip it) & NO high Salty foods (like fast food) for 24 hours before testing. Some sodas and bottled water also contain extra sodium, so read the labels.
Best to test Aldosterone, Renin, Sodium & Potassium at the same time.
DO NOT LAY DOWN FOR TEST!!!!!
Need to be sitting for test and have been up & around (sitting or standing) for 2 hours beforehand.
And one note for women that are pre-menopause: test during the first week of your cycle because aldosterone increases during the second half of your cycle.
